Trans Resveratrol
Last Updated on Thursday, 16 December 2010 02:34 Written by Paige Kirkman Wednesday, 22 September 2010 02:51
Trans Resveratrol
Trans-resevratrol is practically the same as resveratrol, which is technically called cis-resveratrol. The only difference is at a molecular level, more specifically how the molecules themselves are shaped. As of now there is no evidenece if there is a difference between them or if one is better then the other. Almost all of the resveratrol that you see in supplements will be of the “trans” variety. This is because of the simple fact that it is easier to produce then the “cis” variety. For now until further research is performed, you should just continue to purchase resveratrol from a trusted source for vitamins and supplements, as it still has major health benefits.
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Trans Resveratrol – Osteoporosis
One of those particular areas where trans resveratrol supplements have proved to be very beneficial is in those people who may suffer from osteoporosis. This is a type of disease that affects the bones, making them weak and fragile. It significantly increases the risk of fracture to the individuals bones. This occurs because the bone density is severely reduced, and is practically porous. Osteoporosis means porous bones, and it occurs when there is disruption to the micro architecture of the bone, and with the quantity and types of proteins being altered.
There are a number of points that you need to take into consideration when looking at the various trans resveratrol supplements. Firstly, the dosage or the amount of actual trans resveratrol contained per capsule should not be a major factor in your choice. The reason is that research has shown that low doses of resveratrol supplements can be equally as effective in maintaining a healthy body without causing any negative side effects. This means that looking for trans resveratrol supplements that have the highest concentration of resveratrol may not necessarily be better, nor would they necessarily provide more benefits. In fact, like with any medicine, too much can lead to other complications, as well as have a negative effect on your health.
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